Quick Action Plan for Hair Loss

If'n you gots temporary or severe hair loss, massage some lavender, rosemary, thyme, or sage essential oils directly onto the affected scalp.
Ashwagandha and Amla are two Ayurvedic herbs that can help to stimulate the hair growth.

Always Eat an organic, whole foods diet high in potato (leave skins on), green and red peppers, sprouts, and unpeeled cucumbers.
Find other foods that are high in silica and iron.

Include lean meats and raisins, sea vegetables such as kelp, and eliminate any foods to which you may be allergic or sensitive.
Some Useful homeopathic remedies are Sepia, Arnica, and Acidum nit.
Drink the combined juices of carrot, beet, nettle, alfalfa, and spinach adding just a bit of onion.(argh)

Increase exercise [park farther from store entrance], scalp massage for circulation,
and lying on a slant board for 15 minutes a day will help.
Supplements that are very helpful include flaxseed oil,
biotin, niacin, vitamin B-complex, folic acid, vitamin B5,
PAPA (para-aminobenzoic acid), silica, iron, trace minerals, and zinc.

These can Also be helpful : kelp tablets, desiccated liver, thyroid glandulars, and cysteine[amino acid].
You can also have yourself checked for low copper levels.
Try and Rub castor oil into the scalp for ten minutes,
then apply a hot, damp towel for 30 minutes, and then cover your head with a rubber shower
cap and keep in place overnight.

Wash out your hair the next morning. Do this for two nights; then, repeat this using xtra virgin olive oil
for two nights, then use wheat germ oil for two nights.
Rest one night and repeat seven-day cycle.
Use raw, organic, apple cider vinegar as a follicle soak for ten minutes or as a hair rinse.

Alternative care therapies that may be useful are Acupuncture, Natural Hormone Replacement Therapy,
Naturopathic Medicine, and Traditional Chinese Medicine.

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